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[保健养生] 每晚第一次都非常快,怎么破

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肾虚所致,建议:1)积极参加体育锻炼,特别是气功的操练,以提高身心素质,增强意念控制能力.(2)调整情绪,消除因担心女方怀孕,或担心性器过小,性能力不强等而产生的紧张,自卑和恐惧心理.性生活时要做到放松.(3)勿纵欲,勿疲劳后行房,勿勉强交媾.(4)男方患有早泄,女方切勿埋怨责怪,以免加重男方的心理压力.(5)多食一些具有补肾固精作用的食物,如牡蛎,胡桃肉,栗子,甲鱼,文蛤,鸽蛋,猪腰等.(6)阴虚火亢型早泄患者,不宜食用过于辛热的食品,如羊肉,狗肉,麻雀,牛羊鞭等,以免加重病情.早泄治疗方面主要根据病因针对性治疗,病因有:精神因素,前列腺炎,包皮过长,手淫过频等.病因不同所采用的治疗方法也不同
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